Want a super fast lunch/snack/breakfast that won't take any longer than popping something in the microwave, but it's waaaayyyy healthier?
Of course you do.
Avocado + toast.
Start with putting a couple slices of your favourite bread into the toaster. Toast until desired darkness is reached. I like whole grain bread and toasted to almost burnt. Yep, I like burnt toast. Weirdo.
Next slice open a ripe avocado.
Eat some chips while you wait for your toast.
Scoop some of the ripe, green flesh on to your toast.
Mash it up with a fork and cover the whole surface.
Now you could eat it just like this OR you could add some salt.
Or a slice of ham.
Or some sliced tomatoes.
Whatever you like.
Eat it up!